Experience a full weekend of movement, community, and Montréal’s signature energy at the Beneva Montreal Marathon. Whether you’re running, cheering, or exploring the city, this guide covers the best shakeout runs, local clubs, expo tips, where to fuel up and recover, post-race celebrations, and the top spots to find XACT Nutrition products in Montreal. Make the most of marathon weekend with event schedules, food recommendations, and must-see local highlights—all curated by XACT Nutrition, the Official Fuel Partner.

Fuel your race at the Marathon Beneva de Montréal with XACT Nutrition — the official on-course partner. Begin carbohydrate loading in the days before, eat a simple carb-based breakfast on race day, and take one XACT ENERGY fruit bar 15–30 minutes before the start. During the marathon, aim for 100 calories every 30–45 minutes, using XACT ENERGY bars at aid stations spaced approximately every 3–4 km, and stay hydrated with water and XACT ELECTROLYTES. After you cross the finish, refuel with an XACT PROTEIN bar and fluids to optimize recovery. Find fueling tips, free samples, and product support at the event expo, and share your journey at #SnackThieves.